Ancient wisdom meets the modern body.
The Origin of Heartfield
The heart is a field of intelligence.
Beyond emotion, the heart generates coherence, warmth, and relational presence. In this session, the heart is approached as both a physical center and a subtle field that shapes how connection is experienced.
Through breathwork, somatic opening, guided imagery, and energetic awareness, you will attune to the Heartfield and explore how it expands, contracts, and communicates.
Using A.W.E., you anchor into the heart region, witness shifts in openness and protection, and express what becomes known through this field of connection.
You may leave with:
A deeper sense of relational ease
Increased capacity for connection without depletion
An embodied understanding of the hearts intelligence
Ancient Wisdom Meets the Modern Body
The Origin of Self is an eight-part embodied journey designed to reconnect you with the original intelligence of your body, breath, and inner field.
This series is not about becoming someone new.
It is about remembering what was already there — before conditioning, before bracing, before disconnection from the body’s knowing.
Through somatic presence, breath-led awareness, reflective inquiry, and guided expression, each session invites you to return to a different facet of your original self: how you see, know, feel, express, settle, connect, endure, and integrate.
Rooted in the philosophy of The Elemental Soma, this series works with the body as an intelligent system — not a container to override, but a living field that perceives, responds, and communicates through sensation, rhythm, and subtle signal. Rather than bypassing the body in search of insight, The Origin of Self brings awareness back into the soma, where wisdom is experienced directly and truth is felt before it is named.
Each session follows the A.W.E. modality:
Anchor — returning awareness to the body, breath, and present-moment ground.
Witness — meeting sensation, perception, and inner movement without judgment or interference.
Express — allowing insight to take form through journaling, language, imagery, or quiet internal articulation.
Together, these three movements create a simple but profound arc:
the body settles, awareness rises, and expression reveals.
In each of the eight sessions — Clearseeing, Wisdom, Softening, Sourceflow, Sanctuary, Heartfield, Fortitude, and Wholeness — you are guided through a rhythm of human remembering, gradually restoring trust in the body’s capacity to guide, regulate, and integrate lived experience.
This is not a therapeutic process, nor a purely spiritual one.
It is an embodied remembering — where ancient wisdom meets the modern body, and insight is no longer something you seek, but something you return to.
The Origin of Self is an invitation to come home to yourself — steadily, gently, and with reverence for the intelligence already living within you.