Gather With Me In October . . .
An invitation to pause, reconnect, and experience the wisdom of the body.
There is something beautiful about gathering with intention.
Not to accomplish something. Not to become someone new. Simply to create a little space in our lives to pause, breathe, and remember what it feels like to be fully here.
This October, I am grateful to share several opportunities to gather through ritual, somatic awareness, and Reiki. In collaboration with spaces and practitioners who hold a shared appreciation for intentional care, these experiences offer different pathways into the same essential practice: returning to ourselves.
Whether we meet in person or across a screen, my intention is to create an environment where you can soften the noise of the outside world, listen inward, and reconnect with the wisdom that has always lived within you.
I would love for you to join me.
October Gatherings
October 6, 13, 20 & 27 | The Soma Pause with DEN Meditation
Virtual · Every Tuesday
The Soma Pause is a weekly invitation to step out of the momentum of the day and return to the body.
Through breath, somatic awareness, and guided Soma Reiki, we create space for the nervous system to settle, the body to be witnessed, and the inner landscape to find its own rhythm.
In just twenty minutes, we practice something simple yet meaningful: being present with ourselves, without the need to fix, change, or achieve anything.
A pause. A breath. A return.
[Explore The Soma Pause and reserve your space.]
October 8 | The Resonance Ritual with milk + honey
In person
The Resonance Ritual is a somatic experience of awareness, remembrance, and embodied connection.
Through breath, presence, and Reiki, we turn our attention toward the subtle rhythms of the body and the wisdom that emerges when we create space to listen.
This gathering is an invitation to experience the body not as something to manage or improve, but as a place of connection, knowing, and presence.
I am delighted to bring this ritual to milk + honey and share this experience with you.
[Discover the Resonance Ritual and event details.]
October 11 | The Terra Ritual with Sienna Moon
In person
There is a particular kind of nourishment that comes from reconnecting with the Earth.
The Terra Ritual is an earth-inspired experience centered on grounding, sensory awareness, and the restorative qualities of natural elements.
Through the ritual of clay, touch, and stillness, we create an opportunity to slow down and reconnect with the physical body. It is a moment to receive, to soften, and to experience the quiet support of the Earth beneath us.
[Explore The Terra Ritual and reserve your space.]
A Month of Remembering
Each of these gatherings is unique, yet they share a common thread: the invitation to inhabit our lives more fully.
To feel the ground beneath us.
To listen to the breath moving through us.
To witness what is present without judgment.
To reconnect with the quiet intelligence of the body.
This is the heart of The Elemental Soma.
Not self-improvement, but inhabitation. Not striving for a different version of ourselves, but remembering the wholeness that has always been here.
If something in you is drawn to gather, I would love to welcome you.
Come as you are. There is a place for you here.
The Journal
