Day 04: Feed What Wants to Grow

DAY 04 THE FIRST LIGHT: NOURISH

Beautiful Soul,

Welcome to Day 04 of The First Light: Nourish.

The theme this week is The Root of Renewal, and is an invitation to establish the body as earth and the body as home.

Our element is Terra, and today’s prompt is:

Feed What Wants to Grow

What does my body, mind, or spirit need more of to feel nourished?
Prepare one deeply nourishing meal or drink.
Consume it slowly and intentionally.
What I nourish, blooms.
What I choose, shapes me.
Capture a symbol of what nourishment feels like.