Orientation
This is an invitation into inhabitation. Inhabitation is the return of consciousness to the body. Not as a practice to master, but as a way of being.
Here, the body is not something to fix, override, or optimize.
Breath is not something to control.
Sensation is not something to manage.
Inhabitation is a relational shift.
Consciousness choosing to live from within form rather than hovering above it.
IN ORIENTATION I
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Where did I notice myself settling rather than striving?
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Presence does not require effort.