IN ORIENTATION III

The Soma Fields describe how experience organizes itself within the body.

Rather than separating sensation, emotion, breath, expression, and awareness, the Soma Fields offer a way of understanding where experience is living and how it is being held.

The Soma Fields support listening rather than fixing, recognition rather than correction. They help restore trust in the body as an intelligent participant in lived experience.

  • Where do I notice experience living most clearly in my body?

  • My body knows how experience organizes itself.