Exploration II — WaterBody
IN THIS ATTUNEMENT
WaterBody is the intelligence of emotional flow, responsiveness, and nourishment within the body.
This attunement explores what it means to feel without drowning. Not by suppressing emotion or managing it away, but by allowing feeling to move within a supportive container.
Overwhelm is not a failure of emotion.
It is a lack of containment.
WaterBody invites responsiveness rather than reactivity, presence rather than analysis. It restores trust in the body ability to process feeling without collapse.
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What emotions feel easier to allow movement?
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Allow one feeling to move without explaining it.
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Feeling can move through me without overwhelming me.