Exploration V — FieldBody
IN THIS ATTUNEMENT
This FieldBody integration explores the difference between boundaries and armor, presence and dissociation, through embodied awareness rather than psychological effort.
Boundaries are not walls.
Armor is not failure.
Armor and dissociation arise when the body does not feel safe enough to remain present. FieldBody integration restores coherence so boundaries can regulate connection and presence can return naturally.
This episode offers a somatic orientation toward relational awareness, sensitivity, and staying connected without losing oneself.
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Where do I notice protection instead of orientation?
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Soften one boundary without removing it.
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Boundaries support presence.