Exploration I — EarthBody
IN THIS ATTUNEMENT
EarthBody integration explores the relationship between safety and control, belonging and attachment, through the lens of embodied experience.
Control is not a flaw.
Attachment is not a failure.
They are responses to instability and uncertainty within the body.
When EarthBody feels supported, safety becomes implicit rather than managed. Belonging becomes steady rather than conditional. Control and attachment soften naturally as the body no longer needs to compensate.
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Where do I notice control appearing when safety feels uncertain?
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Allow one moment today where support is felt rather than managed.
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Safety allows control to soften.