Week 03: The Ground of Expansion
DAY 15 THE GOLDEN ASCENT: ROOT
Beautiful Soul,
Welcome to Day 15 of The Golden Ascent: Root.
The theme this week is: The Ground of Expansion, and is reminder that expansion must be supported in order to last. The body is not separate from growth—it is the ground that allows growth to happen safely.
Our element is Earth, and today’s prompt is:
Anchor Into the Body That Carries You
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What helps me feel most grounded and supported in my daily life?
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Bring awareness to your feet, legs, and the weight of your body against the surface beneath you.
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Spend a few minutes standing or walking slowly with full awareness of your feet touching the ground.
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I am grounded enough to grow steadily.
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Sketch roots, stones, soil, or symbols of stability.