Week 01: The Flame of Expansion
DAY 05 THE GODLEN ASCENT: COURAGE
Beautiful Soul,
Welcome to Day 05 of The Golden Ascent: Courage.
The theme this week is: The Flame of Expansion, and is an invitation to your life-force to rise into fuller expression. The body remembers its vitality. The heart remembers its courage. The Self remembers its radiance.
Our element is Fire, and today’s prompt is:
Stay Present With Your Radiance
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What would courage feel like in my body right now?
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Sit tall and breathe slowly into your chest.
Notice where your body contracts around visibility, expansion, or being fully seen.***
Take one small action today that your future Self would recognize as brave.
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I allow myself to be seen without shrinking.
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Create a symbol for courage as it feels in your body.