Love,
Welcome to Day 13 of The Gentle Descent: Gather.
The theme this week is: The Ground Beneath Release.
Once something begins to fall away, Earth reminds us that release does not leave us without ground.
There is still a body beneath us.
A life beneath us.
A place to stand.
This week shifts the question from What am I releasing? to What remains?
Terra helps us simplify, gather ourselves, and recognize what is sturdy enough to carry forward.
Our element is Earth, and today’s prompt is:
Call Your Energy Home
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Where has my attention or energy been scattered?
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Place both hands below your navel and take five slow breaths.
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Complete or consciously release one unfinished small task that has been occupying mental space. -
I gather myself back into presence.
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Draw scattered marks and slowly bring them toward a center point.
